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Services
Mental Health Counseling
AREAS OF FOCUS
Grief
Relational Issues
Anxiety
Autism Spectrum Disorders (ASD)
Depression
Attention Deficit Hyperactivity Disorder (ADHD)
Trauma
Post-Traumatic Stress
TREATMENT APPROACH
We incorporate a variety of therapeutic techniques such as:
Mindfulness Based
Client-Centered
Art Therapy
Cognitive-Behavioral
Strengths-Based
EMDR Therapy
Mindfulness Sessions
*30 or 60 minute guided meditation session*
Enjoy a customized experience. Learn how to meditate, design a practice that fits your needs and meditation type, or take your meditation practice to the next level.
Perfect for decreasing anxiety and stress, and increasing attention and focus.
Sessions begin with an introduction and overview of posture and breathing techniques, and are followed by an immersive experience.
This option is available virtually and in-person. Private sessions can range in size from one-on-one to small groups, up to 3 people. Larger and corporate groups are also available.
Service is offered as private pay, stand-alone service.
Contact us for detailed pricing.
contact us
Want to make an appointment or need to ask a question?
Complete the form or call us at (214) 504-1354
